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MindfulWayz

A gentle way back to yourself.

Warm, steady, trauma informed support for people longing for clarity, grounding, and emotional ease.

What MindfulWayz Offers

MindfulWayz is a trauma‑informed therapy practice offering gentle, somatically aware virtual care for individuals and groups. Each session is shaped with care, predictable rhythm, and emotional spaciousness so you can move at the pace your body trusts.

Support that meets you where you are

Individual Therapy

Warm, steady, trauma‑informed care for your personal healing journey.

Group Offerings

Gentle, emotionally attuned spaces for shared healing and connection.

MindfulWayz Journal

A quiet companion for reflection, grounding, and inner steadiness.

Meet Yvonne

I’m a licensed therapist and founder of MindfulWayz. My work is rooted in trauma‑informed care, somatic awareness, and gentle pacing. I shape each session with steadiness, predictability, and emotional spaciousness so your body knows what to expect.

MindfulWayz is based in San Angelo, Texas, and I offer virtual care to clients across multiple states. This allows people to connect from wherever they are, in ways that feel grounded, accessible, and supportive.

I believe healing unfolds in quiet moments, in choice, and in the small ways we learn to listen to ourselves again. My role is to offer a warm, steady presence — a place where you can move at the pace your body trusts.

MindfulWayz

Meet Yvonne

When you feel ready